Rosie Pearson

Coach, strength athlete,
nutritional advisor, firefighter

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Online Coaching

From total beginner to advanced athlete, I can write a program to suit you. I’ll be there every step of the way to ensure you have the success you deserve. I bridge the gap between online programming and online coaching. You’ll get as much support and feedback from me as you need.

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Training Programmes

I have used my experience to perfect a range of programmes targeted at those looking to increase their strength, conditioning, and performance. All of these programs have been tried and tested by athletes and gym-goers. See if you can find the one you’ve been looking for – if not contact me and let me know!

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Competition Diary

Stay up to date with me, the latest on my training and competitions. This year's journey is one you don’t want to miss.